Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 1, 2019
Time: 12:04
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.7 Avg / 21.4 Max
Power (Watts): 146 Avg / 209 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 124 Avg / 136 Max