City Express 4.53 mi

Leaderboard

Lap Details

Rider: Pam Williams
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, July 5, 2019
Time: 26:29
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 10.5 Avg / 23.9 Max
Power (Watts): 113 Avg / 244 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 162 Max