Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, July 5, 2019
Time: 6:01
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 116 Avg / 260 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 119 Avg / 127 Max