Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pam Maly-Cordell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 5, 2019
Time: 7:05
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 75 Avg / 190 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 121 Avg / 125 Max