City Express 4.53 mi

Leaderboard

Lap Details

Rider: Liz Wishaw
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, July 8, 2019
Time: 29:49
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 9.1 Avg / 26.8 Max
Power (Watts): 99 Avg / 415 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 152 Avg / 182 Max