Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Emet LaBoone
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, July 8, 2019
Time: 15:09
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 154 Avg / 230 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 123 Avg / 158 Max