Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, July 11, 2019
Time: 5:54
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.3 Avg / 16.7 Max
Power (Watts): 121 Avg / 230 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 122 Avg / 125 Max