Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, July 11, 2019
Time: 13:16
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 20.0 Avg / 24.5 Max
Power (Watts): 230 Avg / 355 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 139 Avg / 174 Max