Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, July 12, 2019
Time: 23:23
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 126 Avg / 406 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 147 Avg / 191 Max

Personal Best

Personal Best Personal Best