Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Shinn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, July 14, 2019
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 116 Avg / 329 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 148 Avg / 158 Max