Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, July 15, 2019
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.3 Avg / 14.1 Max
Power (Watts): 70 Avg / 138 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 87 Avg / 93 Max