Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bonnie Smith
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, July 17, 2019
Time: 24:39
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 85 Avg / 179 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 133 Avg / 161 Max