Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, July 19, 2019
Time: 30:52
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 107 Avg / 220 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 100 Avg / 112 Max