Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Patti Benton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, July 24, 2019
Time: 26:03
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 11.5 Avg / 16.3 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 109 Avg / 114 Max