Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 25, 2019
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.6 Avg / 20.8 Max
Power (Watts): 158 Avg / 259 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 148 Avg / 149 Max