Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 25, 2019
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 168 Avg / 336 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 142 Avg / 148 Max