Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, July 30, 2019
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.0 Avg / 21.2 Max
Power (Watts): 166 Avg / 265 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 137 Avg / 140 Max