Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Trussell
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 30, 2019
Time: 30:51
Distance: 8.19 Miles
Completed: 71%
Calories: 346
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 168 Avg / 591 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 189 Avg / 239 Max