Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Hook
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, July 31, 2019
Time: 21:07
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 20.5 Avg / 27.3 Max
Power (Watts): 287 Avg / 553 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 137 Avg / 151 Max