Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frederick Hess
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, July 31, 2019
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 180 Avg / 349 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 138 Avg / 145 Max