Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, August 2, 2019
Time: 8:28
Distance: 3.37 Miles
Completed:
Calories: 197
Speed (MPH): 23.9 Avg / 29.6 Max
Power (Watts): 368 Avg / 594 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 136 Avg / 149 Max

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