Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, August 7, 2019
Time: 20:05
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.0 Avg / 19.7 Max
Power (Watts): 93 Avg / 199 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 96 Avg / 102 Max