Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, August 7, 2019
Time: 4:00
Distance: 0.31 Miles
Completed: 4%
Calories: 10
Speed (MPH): 4.7 Avg / 17.7 Max
Power (Watts): 9 Avg / 162 Max
Cadence (RPM): 27 Avg / 71 Max
Heartrate (BPM): 140 Avg / 180 Max