Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Nickel
Team: Keith Williams (O'Fallon, MO)
Date: Friday, August 9, 2019
Time: 26:30
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 150 Avg / 359 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 120 Avg / 122 Max

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