Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, August 9, 2019
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 110 Avg / 291 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 104 Avg / 155 Max