Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, August 9, 2019
Time: 18:31
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.0 Avg / 18.7 Max
Power (Watts): 108 Avg / 256 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 100 Avg / 104 Max