City Express 4.53 mi

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Lap Details

Rider: John Rose
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 12, 2019
Time: 25:05
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 10.8 Avg / 28.3 Max
Power (Watts): 128 Avg / 293 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 111 Avg / 121 Max

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