Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rose
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, August 13, 2019
Time: 20:53
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 115 Avg / 312 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 128 Max

Personal Best

Personal Best Personal Best