Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Russ Swan
Team: Zamps (Midlothian, VA)
Date: Friday, August 16, 2019
Time: 29:39
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 126 Avg / 284 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 159 Avg / 173 Max