Wicked Workout 7.80 mi

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Lap Details

Rider: WallyMarie Boehmer
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, August 19, 2019
Time: 40:54
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 11.5 Avg / 23.2 Max
Power (Watts): 110 Avg / 294 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 144 Avg / 162 Max

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