Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 19, 2019
Time: 5:15
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 146 Avg / 222 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 120 Avg / 125 Max