Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 19, 2019
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 151 Avg / 304 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 120 Avg / 120 Max