Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 21, 2019
Time: 5:16
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 142 Avg / 218 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 116 Avg / 121 Max