Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 21, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 162 Avg / 265 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 127 Avg / 142 Max