Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 22, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 164 Avg / 257 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 120 Avg / 123 Max