Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 22, 2019
Time: 13:21
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 19.9 Avg / 22.7 Max
Power (Watts): 226 Avg / 305 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 142 Avg / 163 Max