Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 22, 2019
Time: 13:50
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.2 Avg / 24.3 Max
Power (Watts): 209 Avg / 348 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 138 Avg / 159 Max