Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 28, 2019
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.4 Avg / 25.0 Max
Power (Watts): 175 Avg / 358 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 136 Avg / 139 Max