Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gale Friedel
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 29, 2019
Time: 29:26
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 10.2 Avg / 13.4 Max
Power (Watts): 55 Avg / 130 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 112 Avg / 125 Max