Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 30, 2019
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 176 Avg / 400 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max