Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, September 4, 2019
Time: 6:11
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 109 Avg / 196 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 121 Avg / 133 Max