Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, September 4, 2019
Time: 16:35
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 196 Avg / 336 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 186 Avg / 222 Max