Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, September 5, 2019
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 112 Avg / 195 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 99 Avg / 109 Max