Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: John Swanlund
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, September 6, 2019
Time: 28:04
Distance: 9 Miles
Completed:
Calories: 340
Speed (MPH): 19.2 Avg / 24.2 Max
Power (Watts): 185 Avg / 572 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 144 Avg / 152 Max