Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, September 9, 2019
Time: 27:39
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 12.5 Avg / 22.8 Max
Power (Watts): 99 Avg / 211 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 102 Avg / 114 Max