Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 9, 2019
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 220 Avg / 364 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 118 Avg / 136 Max