Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 9, 2019
Time: 17:20
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 18.8 Avg / 28.8 Max
Power (Watts): 225 Avg / 370 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 138 Avg / 146 Max