Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: tom slater
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, September 12, 2019
Time: 23:35
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 90 Avg / 241 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 97 Avg / 185 Max