Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: John Swanlund
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 12, 2019
Time: 28:27
Distance: 9 Miles
Completed:
Calories: 332
Speed (MPH): 19.0 Avg / 24.2 Max
Power (Watts): 176 Avg / 555 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 120 Avg / 196 Max