Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 13, 2019
Time: 15:08
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 168 Avg / 228 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 123 Avg / 143 Max